Yoga: express from the core, vibrate being-ness and manifest prana in every molecule of the body. It begins with breath and continues as ecstatic expression of divine energy. Practice Yoga with an E-RYT 500 Yoga Alliance instructor skilled in an eclectic blending of mixed Hatha styles including: Iyengar, Somatics, Anusara, Kripalu and Sivananda with emphesis on Mindfulness. Groupclasses and one on one sessions. Beginners through very advanced students welcome.